19 Jun How Seasonal Yoga Works
How Seasonal Yoga Works:
Seasonal Yoga works with the Seasons and Elements from the Traditional Chinese Medicine system.Each season is connected to an element, and each element is connected to a pair of organs. These organs have energy lines (meridians) in the body, the same lines and points that are used for acupuncture, acupressure, shiatsu massage, Tai Chi, Chi Gung and other Traditional Chinese Medicine practices. We can use yoga postures to activate those meridians, tuning us in to the energy of each season.
Seasonal Yoga Workshops with Anna Daintrey
Weekly Seasonal Yoga Classes with Anna Daintrey
We hope to see you at the studio soon.