Whether healing from physical or emotional injury or trauma, living with or recovering from illness, coping with stress, anxiety or low mood, Claire’s personal yoga lessons are designed to bring you into a state of balance, harmony and well-being.

 

Claire’s hourly sessions are tailored to your needs and involve both discussion and examination of the challenges you are going through and how this is affecting your body and mind, as well as practical, therapeutic solutions ranging from Yoga Postures, Yoga Sequences, Breath-Work, Relaxation, Meditation Practises and Reiki Healing.

 

You can book online to any of Claire’s 1-2-1 Yoga Therapy sessions by Clicking Here.