1-2-1 Yoga

1-2-1 Yoga Sessions can be invaluable, especially over difficult or challenging times.

Anthea has been facilitating 1-2-1 Yoga since 2005 and Claire Rodgers since 2016.

Areas of concern that we can support include:

  • Post Viral Fatigue
  • Long Covid
  • Back Pain
  • Panic Attacks
  • Menopause
  • PMS
  • Burn Out
  • Aches and Pains
  • Muscular and Skeletal Issues
  • Anxiety
  • Low Mood
  • Low Self Esteem.

If it sounds like we can facilitate and support you on your personal journey we offer a free 20 minute introductory call.

Over this time you can get a feel and learn more about our approach.

Sessions start at £45 and can be online or at your home.

Please complete the form below and we will be in touch to arrange your call.