1-2-1 Yoga Sessions can be invaluable, especially over difficult or challenging times.
Anthea has been facilitating 1-2-1 Yoga since 2005 and Claire Rodgers since 2016.
Areas of concern that we can support include:
- Post Viral Fatigue
- Long Covid
- Back Pain
- Panic Attacks
- Burn Out
- Aches and Pains
- Muscular and Skeletal Issues
- Low Mood
- Low Self Esteem.
If it sounds like we can facilitate and support you on your personal journey we offer a free 20 minute introductory call.
Over this time you can get a feel and learn more about our approach.
Sessions start at £45 and can be online or at your home.
Please complete the form below and we will be in touch to arrange your call.