We have all experienced different states of the mind at different times, but would you be able to articulate what these different states...

OM is a mantra, or vibration, that is traditionally chanted at the beginning or at the end of yoga class. Seed mantras like OM are no...

A huge heart-felt Thank You to our YHG yogi Bruce Stevenson for gifting us all with such a beautiful Crystal Sound Healing session...

After a well deserved break from teaching we are delighted to announce that Sophie will be bringing her specialised Pregnancy and Birth Preparation...