A huge heart-felt Thank You to our YHG yogi Bruce Stevenson for gifting us all with such a beautiful Crystal Sound Healing session today. This was Bruce’s first group session, an...

After a well deserved break from teaching we are delighted to announce that Sophie will be bringing her specialised Pregnancy and Birth Preparation 8 Week Course to Yoga Healing Gl...

Not only helping to bring you into a deep state of peace, meditation supports your emotional health too, and when practiced in connection with the moon, meditation brings huge shif...

The healing power of sound Are you someone who finds it hard to meditate? Do you get restless and feel as if your mind goes into overdrive? Do you find it hard to relax and let go?...

So why breathe? “Well, I’ve been doing it since I was born and I’m doing OK,” is often the answer I receive when I explain that I’m a breath coach. You may think that you...

Can I ask you a quick question? What would be different in your life if you could form new habits and sustain them, and stop bad habits for good? What would change? And what would ...