How Seasonal Yoga Works: Seasonal Yoga works with the Seasons and Elements from the Traditional Chinese Medicine system.Each season is connected to an element, and...

The Boat Pose (par-ee-POOR-nah nah-VAHS-anna)paripurna = full, entire, completenava = boat An ab and deep hip flexor strengthener, Paripurna Navasana requires you to balance on...

We know the energy of a room can potentially change when there is fear, and we know a world can potentially change when...

Yoga is as much for men as it is for women, and studies show that incorporating yoga into a weekly routine will make the average body stronger,...

Thank you so much for all your support for the firewalk! You’ll be glad to know we survived, and here’s a few pictures to...

There is so much value for us, as teachers and yoga students ourselves, to invest time throughout the year, to attend workshops, and...

Valentines Day is famously known to express the love you have for an other, but why not also or indeed solely, help withdraw...

When you embark on your yoga journey, there maybe an inner dialogue that is yet to be actualised. An unconscious stammer of thoughts...

Are you currently studying, not working or retired? At Yoga Healing Glasgow we offer the £7 concession rate for students, long term unwaged...