Valentines Day is famously known to express the love you have for an other, but why not also or indeed solely, help withdraw your own senses so you can focus and connect with your innermost being first so that you can reach out even more...

Society is opening and diversifying, potentially giving you the opportunity to explore yourself deeper. New age to new science are advocating the importance of being your authentic self, yet, if you have had your emotions, dreams and inner-self knocked, this can be the hardest thing to do...