The Complete Lunar Meditation Collection


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Full Moon Meditations are a collection of four 20 minute meditations that can be practiced at anytime or practiced each day in harmony with the Moon Cycle. Moon Meditations not only feed and nurture your emotional health, by bringing you into a deep state of relaxation and restoration, but they also help in balancing your sleep cycle, hormonal cycle and nervous system, helping you to feel more connected, inside and out. These particular meditations are recommended to done lying down, with a warm cover over you.