Our Workshops

transformational-breathing

BREATHE YOUR WAY TO JOY WITH TRANSFORMATIONAL BREATH® WORKSHOP WITH MORAG WYLIE

Sunday 16th September
10am – 12.30pm
£30

Breathe Your Way to Joy with Transformational Breath® is a powerful, yet easy-to-learn, diaphragmatic breathing technique which allows us to fully engage our respiratory system for great physical, emotional and mental well-being.

We will be learning how our own unique breath pattern affects our lives and how changing it can bring about profound change. We will also experience a full one hour of conscious connected breathing.

transformational-breathing

BREATHE YOUR WAY TO JOY WITH TRANSFORMATIONAL BREATH® WORKSHOP WITH MORAG WYLIE

Sunday 16th September
10am – 12.30pm
£30

Breathe Your Way to Joy with Transformational Breath® is a powerful, yet easy-to-learn, diaphragmatic breathing technique which allows us to fully engage our respiratory system for great physical, emotional and mental well-being.

We will be learning how our own unique breath pattern affects our lives and how changing it can bring about profound change. We will also experience a full one hour of conscious connected breathing.

sound-journey

SOUND JOURNEY WITH MORAG WYLIE

Sunday 16th September
1.30pm – 3pm
£20

Come and allow your body to be lulled into a deep meditative state with the sounds of Tibetan Singing Bowls, Koshi Chimes, Percussion, Shamanic Drum and Healing Voice.

sound-journey

SOUND JOURNEY WITH MORAG WYLIE

Sunday 16th September
1.30pm – 3pm
£20

Come and allow your body to be lulled into a deep meditative state with the sounds of Tibetan Singing Bowls, Koshi Chimes, Percussion, Shamanic Drum and Healing Voice.

chakra-balancing-yoga

RESTORATIVE YOGA AND CHAKRA MEDITATION WITH CLAIRE RODGERS

Sunday 30th September
Sunday 21st October 

Sunday 18th November

2pm – 4pm
£20 per workshop

The ultimate in relaxation. Cleanse, heal and balance your body and mind, with restful and therapeutic restorative yoga, followed by a meditation to awaken and balance the energy centres of your body.

chakra-balancing-yoga

RESTORATIVE YOGA AND CHAKRA MEDITATION WITH CLAIRE RODGERS

Sunday 30th September
Sunday 21st October 

Sunday 18th November

2pm – 4pm
£20 per workshop

The ultimate in relaxation. Cleanse, heal and balance your body and mind, with restful and therapeutic restorative yoga, followed by a meditation to awaken and balance the energy centres of your body.

seasonal

SEASONAL YOGA WORKSHOPS – SUPPORTING THE JOURNEY FROM SUMMER TO WINTER – WITH ANNA DAINTREY

Sunday 3rd October – Harvest Time
Sunday 28th October – Autumn
Sunday 2nd December – Winter

2pm – 5pm
£25 (£16 concession) per workshop

Seasonal Yoga changes with the Seasons, using a different emphasis on the Yoga postures as the year passes to tune you in to each Season, giving you the best possible energy for that time of year. Classical Yoga postures are used to activate the same meridians (energy lines in the body) as used in Tai Chi, Acupuncture and other Traditional Chinese Medicine practices, boosting your immune system and leaving you feeling energised, strong, flexible, balanced, calm and relaxed.

seasonal

SEASONAL YOGA WORKSHOPS – SUPPORTING THE JOURNEY FROM SUMMER TO WINTER – WITH ANNA DAINTREY

Sunday 3rd October – Harvest Time
Sunday 28th October – Autumn
Sunday 2nd December – Winter

2pm – 5pm
£25 (£16 concession) per workshop

Seasonal Yoga changes with the Seasons, using a different emphasis on the Yoga postures as the year passes to tune you in to each Season, giving you the best possible energy for that time of year. Classical Yoga postures are used to activate the same meridians (energy lines in the body) as used in Tai Chi, Acupuncture and other Traditional Chinese Medicine practices, boosting your immune system and leaving you feeling energised, strong, flexible, balanced, calm and relaxed.

yin-yoga

YIN YOGA TEACHING INTENSIVE

Monday 5th – Thursday 8th November 2018
Mon 11am – 4.30pm
Tue 9.45am – 5.30pm
Wed 9.45am – 5.30pm
Thu 9.45am – 5pm
Early Bird Cost £400 (bookings before 5th September)
Late Cost £450

We are delighted to announce that we will be hosting this Yin Yoga training course for yoga teachers who wish to expand their knowledge and feel confident in teaching Yin – the only course of this kind currently being offered in Scotland. This style of yoga is growing immensely in popularity, and is the perfect compliment to the fast pace of life and more dynamic styles of yoga.

yin-yoga

YIN YOGA TEACHING INTENSIVE

Monday 5th – Thursday 8th November 2018
Mon 11am – 4.30pm
Tue 9.45am – 5.30pm
Wed 9.45am – 5.30pm
Thu 9.45am – 5pm
Early Bird Cost £400 (bookings before 5th September)
Late Cost £450

We are delighted to announce that we will be hosting this Yin Yoga training course for yoga teachers who wish to expand their knowledge and feel confident in teaching Yin – the only course of this kind currently being offered in Scotland. This style of yoga is growing immensely in popularity, and is the perfect compliment to the fast pace of life and more dynamic styles of yoga.